Beauty Secrets!

Hey ladies, happy Monday! Hope you all had a great day to start your work/school week. Today I ate pretty clean with an apple and a handfull of cereal for breakfast. For lunch I had a turkey wrap with lettuce on a whole wheat wrap. When I got home I had a whole wheat english muffin with peanut butter. Dinner was my all time favourite stir fry, it had chicken, snow peas, bell pepper, celery, broccoli, mushrooms and rice. Yum! For my workout I did the whole beach bum workout as well as the itty bitty bikini and some of my favourite moves from the bikini strap and beach ball workouts. How was your workout today?
So anyways today I am going to share with you my beauty tips. I know this is a health/weightloss/fitness blog but I thought it was suitable with the whole tone it up beauty bag giveaway that just happened, by the way congrats to all you winners!

 Here's my beauty tip and it's honestly really simple. My secret ingredient in my beauty routine is water! I know it sounds kind of crazy but it's true. Have any of you noticed your skins been excellent since you started drinking more water? Well I drink tons of water every day and my skin clears up super quick. When I wash my face in the morning I use the la Roche Posay cleansor Effaclair to cleanse my face of all the oils from my hair/ hair products that clog your pores during the night but at night I take off my make up and just rinse my face with warm water! By only using water i'm not striping my face of the natural oils that it needs so it keeps my skin balanced. To top off my clear skin routine I also use a mositurizer both in the morning and at night to keep my skin from drying out. I also found that using mositurizer helped make my foundation look more natural. So there is my beauty tip, hope it wasn't too disappointing!

P.S Don't forget to keep up all the great work you've all been doing, you inspire me each and every day to work out, eat right and do better. Keep tweeting because I love reading all your tweets every day on my phone while i'm out, it reminds me that i'm not alone. We only have about 20 days or so left to kick out butts into gear and really get fit for bikini season and I know we can do it! Booty call in the morning, work it ladies! Love you all (:

Tough Bootycall!

Hey all you awesome ladies and gents, hope you all had a fanatstic week and weekend! I just finished my Tone it Up bootycall and challenged myself to do the beach bum workout, the itty bitty bikini workout, the beach ball workout and the slimming pyramid. It was a little long and kind of challenging at some points but I feel great and I know that i'll benefit from it in the long run. I did eat before my bootycall this morning because for some reason I felt reallly hungry when I woke up so I had a nice bowl of oatmeal with honey, strawberries and blueberries which is what I basically eat every morning. As for the other meals I plan on eating today i'm not quite sure what they are yet but i'm thinking a nice tossed salad for lunch with olive oil and basil dressing! What did you guys do for your bootycall today? Comment and let me know!


 I'd also like to apologize for not keeping up with my blog posts like I promised I would, I am seriously going to keep up with them this week and I plan on writing about my journey and also sharing some of my beauty secrets with you to go along with the Tone It Up beauty bag give away. So keep checking back and there will be more entries soon!

ps. don't forget to kick butt and  comment/message me if theres anything you want me to write about (: